उच्च कोलेस्ट्रॉल वाले खाद्य पदार्थ जिन्हें आपको खाना बंद कर देना चाहिए

[{"selector":"#anim-50775727-8f82-4ee3-83ab-79ac1b38ac7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5a76a27b-faec-4cef-aad5-dacc7ad87554","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Published Date: 4/1/2024 Author: Justnaari Desk Published Date: 4/1/2024 Author: Justnaari Desk 10 High Cholesterol Food Items You Must Stop Eating 10 High Cholesterol Food Items You Must Stop Eating

[{"selector":"#anim-2f3f7baf-1df2-4b17-98c7-869c85c6fd3e","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cccb06dc-b144-4e9d-90ad-0dc8b41869f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5132751f-210e-45f9-9340-f6a32350edbd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-215c7361-6327-45c0-a239-ab3a198331dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6565f307-8a3d-4ad2-9b23-0a4a819f0d09","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Fast Food is heavy in fried fats and nearly typically includes some type of animal protien. which can be damaging to your cholesterol levels Fast Food is heavy in fried fats and nearly typically includes some type of animal protien. which can be damaging to your cholesterol levels Published Date: 4/1/2024 Author: Justnaari Desk Published Date: 4/1/2024 Author: Justnaari Desk Fast Food Fast Food

[{"selector":"#anim-9b2108a2-1a4e-4bff-8dfb-e86a95679a41","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19f31ab6-c6be-40b8-b99c-809019725802","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f5f277c-4d97-4194-8f8e-3e526e2ab51f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-79efbb9d-7e5a-4085-8a29-487326dd5388","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-66fc471a-713e-4dcc-9702-f2540112d676","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 3 ounce meal of beef liver, for instance, contains 333mg of cholesterol 3 ounce meal of beef liver, for instance, contains 333mg of cholesterol Published Date: 4/1/2024 Author: Justnaari Desk Published Date: 4/1/2024 Author: Justnaari Desk Organ Meats Organ Meats

[{"selector":"#anim-6235f7e4-5bcc-4343-b066-0bff72614621","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d6b9809-a0da-45a7-b393-a07e0160fb1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7faae2c3-bb06-42dd-932c-d51d9e3cb2a2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8707d711-ef22-49df-942d-2f39f1dd7377","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-86b8ed48-f0b5-4538-b7a2-08afddf14df6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] One 4-ounce meal of shrimp contains 170 mg of cholesterol One 4-ounce meal of shrimp contains 170 mg of cholesterol Published Date: 4/1/2024 Author: Justnaari Desk Published Date: 4/1/2024 Author: Justnaari Desk Shrimp Shrimp

[{"selector":"#anim-20b557fc-8409-4b8f-a3ed-35a5f16f53c5","keyframes":{"transform":["translate3d(-99.11504%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd4ba0cb-1cf9-4238-835e-81bccd7ecdeb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5ced285-f134-4585-9655-e62d55399d38","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-316ce271-3cdf-4031-8b82-b02e338ea449","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-484d287a-aa29-464d-9731-e6425cad3ebe","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 18.7 mg of cholesterol are included in single slice of cheese 18.7 mg of cholesterol are included in single slice of cheese Published Date: 4/1/2024 Author: Justnaari Desk Published Date: 4/1/2024 Author: Justnaari Desk Cheese Cheese

[{"selector":"#anim-2729b226-d1d6-43ba-86e9-21352fb4aead","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-951a307f-f685-45af-98ae-a4ff48f6525e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-017fd707-faeb-42de-a39f-1468ae658182","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-004a46b6-652c-4363-98be-6ca802f768b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a4b8a954-2121-480b-9a09-7307411fe5f9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Eggs yolks contain approximately 186 milligrams of cholesterol Eggs yolks contain approximately 186 milligrams of cholesterol Published Date: 4/1/2024 Author: Justnaari Desk Published Date: 4/1/2024 Author: Justnaari Desk Egg Yolks Egg Yolks

[{"selector":"#anim-e214c8d7-6de6-4887-9b9e-71eb5eb6adea","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e488b7f8-1090-4671-9978-c4a3a958eaff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2cdee41-cb0a-49e1-b92e-0063efa4de0b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-69323f61-5828-4762-a633-ce37370995aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-80609c6e-56cd-4a54-8c47-97c703930c8b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Processed meat products, such as bacon, sausage, and hot dogs, contain significant level of cholesterol Processed meat products, such as bacon, sausage, and hot dogs, contain significant level of cholesterol Published Date: 4/1/2024 Author: Justnaari Desk Published Date: 4/1/2024 Author: Justnaari Desk Processed Meats Processed Meats

[{"selector":"#anim-1cb846f4-bdf6-45cc-846a-34fcb33e61d0","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18b69774-f655-49e4-829a-fcac5f7f1172","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0b62583-e0a5-4de7-ad98-2fa389c3cdb5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-159e3b2a-3006-4e2e-b115-bc27ff507e91","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e5aa4e93-d130-4c74-8d00-e94d3f6eac18","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Use extra-virgin olive oil or avocado oil instead of butter as it is high in saturated fat Use extra-virgin olive oil or avocado oil instead of butter as it is high in saturated fat Published Date: 4/1/2024 Author: Justnaari Desk Published Date: 4/1/2024 Author: Justnaari Desk Butter Butter

[{"selector":"#anim-1132b3dd-71f4-475a-85e3-3a52a71b3eaa","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d55ceed1-5019-4e58-b78b-3933cf5089b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b612be35-e54a-4305-8345-ac155d7f875c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2c41b871-6e2c-4aa5-99e0-ce5e784e7136","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-10874cb1-09d1-4d57-9155-f5c08aa4a718","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Streak, beef roast, ribs, pork chops, and ground beef all have high levels of saturated fat and cholesterol Streak, beef roast, ribs, pork chops, and ground beef all have high levels of saturated fat and cholesterol Published Date: 4/1/2024 Author: Justnaari Desk Published Date: 4/1/2024 Author: Justnaari Desk Red Meat Red Meat

[{"selector":"#anim-ebe3c954-8b1a-4d6d-abb6-00a8d1ae2739","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20cf93c4-2d78-488b-b323-05af3ec83dd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64dd5fdf-cd3a-4cd8-8f91-51e0a14d6783","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d6bccee7-c29e-41ae-9a08-088fbb1349db","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-069fb5c3-71df-4c8c-a629-3642f6bbd0f0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] One chicken leg contain higher cholesterol and fat than a single scoop of ice cream or a burger One chicken leg contain higher cholesterol and fat than a single scoop of ice cream or a burger Published Date: 4/1/2024 Author: Justnaari Desk Published Date: 4/1/2024 Author: Justnaari Desk Chicken Chicken

[{"selector":"#anim-4ca2bb69-bf45-44cc-97a3-ef30ed3504cb","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5eeb02e-481f-4ca6-98f3-c257302196a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93defe2f-edfe-4fb0-b26d-941b5131387e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-fe2b616e-8035-4c31-8b1b-b3b3727ff704","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-80bca206-e03e-40e8-9693-6f0e0e710520","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Cookies, cakes, ice cream, pastries, and other sweet include a lot of cholesterol, added sugars, bad fats and calories. Cookies, cakes, ice cream, pastries, and other sweet include a lot of cholesterol, added sugars, bad fats and calories. Published Date: 4/1/2024 Author: Justnaari Desk Published Date: 4/1/2024 Author: Justnaari Desk Desserts Desserts